MAMA ON WHEELS

Outdoor fitness with the stroller

KANGAROO TRAINING

The training with the baby carrier

MAMA TRAIL

Anything but a walk.

Exercising during pregnancy: why is it important?

Studies have shown that your baby's development is positively influenced by a healthy diet and exercise during pregnancy.

FIT MAMAS also offers complete programs for pregnancy. 

Personal Training

No more time for sport since the baby is born? Would you like to have a tailor made program during pregnancy?

With a few tricks, good timing and a new trend sport you can finally have time for you again!

Together with you, we will create a complete program according to your needs and goals.

FIT MAMAS IN ENGADIN

MAMA ON WHEELS, KANGAROO TRAINING ODER MAMA TRAIL

You can join the group anytime.